As a MindBodyGreen certified health coach, I’m trained in the psychology of behavior change.

My certification includes study in the latest health guidance from nationally recognized sources including NIH, CDC, Harvard Health, as well as research published in top journals on PubMed. I’ve completed additional training from MindBodyGreen in functional medicine, as well as from The Center for Nutrition Studies in plant-based nutrition.

Prior to becoming a health coach, I spent 17 years as a recruiting leader at Google. The last 12 years partnering with VPs to build Google’s world-class security team globally. I understand the environment and pressures of a life in Tech. My expertise in hiring and people management serves me well in the field of health, wellness, and lifestyle change.

In March 2025, I’m sitting for the National Board of Health & Wellness Coaches exam, after which I will hold the designation NBC-HWC.